Substance reference
200 substances — pharmacology, peptides and supplements. For each one: what it gives, possible side effects and how to notice them early, how to lower the risks, and which check-ups and blood tests to do. No doses, no sales.
Injectable steroids 12
Oral steroids 22
Prohormones & rare androgens 11
SARMs & research compounds 11
Growth hormone & secretagogues 15
Peptides 16
EPO & blood boosters 3
Insulin, GLP-1 & metabolic drugs 7
Fat burners, stimulants & thyroid 10
Diuretics 3
Corticosteroids & ACTH 6
Hormone control & recovery 18
Health support (prescription) 22
Supplements 44
Prevention measures 11
Everyday steps the substance pages point to when they show how to lower the risks. They may lower the chance of some side effects; none removes a risk completely.
Cutting out alcohol and other liver stressors — high-dose paracetamol and some herbal fat-burner extracts — while using compounds.
A full-skin exam with dermatoscopy, plus checking your own moles for changes in size, shape or color.
Drinking to thirst and replacing salts lost in sweat — helps prevent dehydration and salt depletion and supports the kidneys and body-temperature control.
Checking blood sugar with a glucometer or continuous monitor (CGM), keeping fast carbs at hand and never being alone when lows are possible.
An ECG and a heart ultrasound (echocardiogram) reveal rhythm problems, wall thickening and weak pumping before symptoms appear.
Regular readings at home with a validated upper-arm cuff, logged in a diary — they catch rises that clinic visits miss.
Lab tests before, during and after any compound use — the only way to see silent changes in blood, liver, lipids, hormones and kidneys.
Regular aerobic exercise such as brisk walking, cycling or rowing — a free way to support the heart, blood pressure, lipids and blood sugar.
Regular sleep times, a dark, cool and quiet bedroom, and no caffeine or stimulants late in the day.
Blood removal a doctor decides on and carries out to lower high hematocrit. Not blood donation: blood services in many countries do not accept people who have injected non-prescribed drugs, steroids included.
Regular follow-up with a sports-medicine physician or endocrinologist who knows what you use, orders tests and treats problems early.